When was the last time you tried to start a new habit? Maybe you wanted to eat more vegetables, read every day, meditate, or stretch in the evenings. Whatever it was, did you stick with it? Chances are the new habit didn’t last long. You probably kept it up for a week, maybe even a […]
Sometimes I wonder if my happiness is circumstantial. Did I develop it on my own or was it something I was lucky to have? I’ve lived long enough and traveled to enough places that I confidently know I have grown up quite privileged. I live in a safe country full of opportunity. I don’t […]
Daily reflection is an important habit. And finding time to reflect on the day-to-day events will always be valuable. But every once and a while it’s necessary that we perform a reflection on the years that have passed. Better yet, just reflect on your whole life. I mean this whole Daily Athlete venture started with […]
Have you ever found yourself explaining something which you find incredibly simple, yet the listener is just could not get the message? Perhaps you were giving directions to a restaurant in a city you know extremely well. Wasn’t it frustrating when they just didn’t seem to understand what you were talking about? How could they […]
Have you ever had someone tell you about their irrational fear? Doesn’t it just seem strange that they can see something as terrifying, yet you just sit there wondering how on earth they could be so scared of it? I mean it just seems completely irrational that someone could be afraid sharks, public speaking, or […]