Description
“Greatness is a lot of small things done well. Day after day, workout after workout, obedience after obedience, day after day.” – Ray Lewis
This journal is designed to aid this process by giving meaning to each and every day.
Sale! 
The Daily Athlete Journal
Original price was: $25 CAD.$20 CADCurrent price is: $20 CAD.
The Daily Athlete Journal is designed to develop your ability to slow down and recognize what needs to be worked on. It is a simplified way to narrow attention and harness discipline towards what matters most. It’s designed to help set up the day with purpose and then review it with an intentional mindset. By taking the principles of daily goal setting and reflection, athletes can literally write their own path to peak performance.
What’s inside:
- 18 weeks of journaling pages
- Weekly challenges
- Daily quotes
- Goal setting worksheets
- Goal setting for competition
- Mental training resources
All journals are backed by our 30-day satisfaction guarantee.
Proudly made in Canada
🚚 Shipping available worldwide
Ordering for a team or organization? Head over here for bundle pricing.
ORDER ON AMAZON (CANADA) ORDER ON AMAZON (USA)Additional information
| Weight | 0.4 kg |
|---|---|
| Dimensions | 21.59 × 13.97 × 2 cm |
| Quantity | 1 Copy of The Daily Athlete Journal |
| Shipping | Shipping worldwide. Different rates apply. Proceed to checkout to find out your rate. |
Pearson Eshenko –
The Daily Athlete Journal has made me realize the importance of a morning routine to set up the day for success, and the power of reflection and making most of the days lessons. The journal keeps me focused on my goals and thankful for what I already have , and serves as a simple yet effective way to get myself in the right head space to “attack” the day and make the most use of my time.
Krissy (verified owner) –
The Daily Athlete has become a part of my morning routine. It helps me focus my intentions towards my goals. Daily gratitude keeps everything in perspective as I work through an injury. And I love the daily evening summary for holding me accountable. Will recommend to clients & friends.
Danielle (verified owner) –
This is an exceptional journal for anyone starting out who needs a little help or for anyone else, really! It’s got a bit of everything with great weekly lessons and a “How-To” for starting your journaling journey. I would recommend this journal to any athlete from any walk of life.
Great Work!
Jagoda Gruszczyńska –
As a professional beach volleyball player I found that a mental side of sport is equally or even more important than physical side. I just love this journal. It’s really helpful to keep focus on my goals. At the beginning it’s of course a little challenging, but trust me once you get into rhythm it becomes an essential part of the growth process. Journaling has helped me to improve on the court and outside the court. Every evening I can just slow down my mind and see the small steps I already did to reach my long-term goals. And what I would like to say more, that I have a lot of fun when I’m filling out the journal so it’s not duty anymore.