[Audio Version] How do I become more patient? Why do I constantly let fear stop me from performing well? Why am I so quick to blame others? These questions are quite common, and as an athlete, I would often ask myself similar ones. After a big game where I screwed up in a pressure moment, […]
It’s been almost 9 years since I tore my ACL. I still remember the day I found out. The doctor casually stated that I had a complete tear of my Anterior Cruciate Ligament. I had only ever heard of people tearing their ACL’s so I figured I was in the clear. It took me a […]
One thing I have realized in writing content intended for athletes is that it can be difficult to always come up with articles that specifically address sports topics. However, in my experience. The books and articles which have impacted me most in regards to athletics were never a part of the “sports” genre. They have […]
Play Audio Version Below: Over the past couple years, I’ve gotten into the habit of reflecting on the younger versions of myself. I look at what I’ve learned over the course of my life and sometimes chuckle at how naïve I was at 22, 23, and 24 years old. I try not to let my […]
My greatest fear as a volleyball player was missing my serve to lose the game. My second greatest fear was just thinking about missing my serve to lose the game. It was so bad that even 3 rotations before I was in the serving position, I would look at the score and calculate the odds […]