What Good Coaches Can Learn from Bad Bosses

I’ve worked in a number of different jobs throughout my life and worn many hats along the way. I’ve dipped my toes into the harsh cold world of commercial construction. I’ve climbed sketchy ladders and put my life on the line for the sake of painting an old grandma’s rotting fascia. I have pushed myself […]

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The Absence of Fear

In the world of psychotherapy, there is a practice known as Exposure Therapy. This is a common exercise for treating many anxiety disorders and phobias that people are plagued with. These can be simple things like the fear of shaking someone’s hand or, more commonly seen, the fear of public speaking. As a means of […]

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Belonging to Something Bigger | 4 Rep Friday

This Friday I want to dig into the ideas presented by Sebastian Junger in Tribe: On Homecoming and Belonging. In an attempt to follow the authors lead, I will be as brief and succinct as possible (the book is roughly 150 pages, but packed with valuable insights). Whether you are finding yourself concerned about the […]

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