Will Smith is someone I have truly begun to appreciate the more life goes on. Not just for his abilities as an actor but also for his mentality towards being a better human being. In many of his interviews, he drops truth bombs that can seriously cut to your core. Not only are they profound […]
When was the last time you tried to start a new habit? Maybe you wanted to eat more vegetables, read every day, meditate, or stretch in the evenings. Whatever it was, did you stick with it? Chances are the new habit didn’t last long. You probably kept it up for a week, maybe even a […]
Sometimes I wonder if my happiness is circumstantial. Did I develop it on my own or was it something I was lucky to have? I’ve lived long enough and traveled to enough places that I confidently know I have grown up quite privileged. I live in a safe country full of opportunity. I don’t […]
Daily reflection is an important habit. And finding time to reflect on the day-to-day events will always be valuable. But every once and a while it’s necessary that we perform a reflection on the years that have passed. Better yet, just reflect on your whole life. I mean this whole Daily Athlete venture started with […]
Have you ever had someone tell you about their irrational fear? Doesn’t it just seem strange that they can see something as terrifying, yet you just sit there wondering how on earth they could be so scared of it? I mean it just seems completely irrational that someone could be afraid sharks, public speaking, or […]