2 Ways to Find More Gratitude

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus How many possessions do you own? Probably well over 50 What routines do you follow? So many I’ve lost track Which people do you see every single day? Too many […]

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What Would Michael Phelps Do?

Did you know that for a 5-year period, Michael Phelps didn’t take a single day off from training? That’s 1825 days of training in a row!! When I first heard him talk about this, I was blown away. I’ve gone entire months where I trained 6 days a week, but never 7 days in a […]

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The One Skill Every Teammate Should Have

Have you ever found yourself explaining something which you find incredibly simple, yet the listener is just could not get the message? Perhaps you were giving directions to a restaurant in a city you know extremely well. Wasn’t it frustrating when they just didn’t seem to understand what you were talking about? How could they […]

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Enjoy Today

Of all the creatures on this planet. We have something special that none of them possess. We are the only ones who can simultaneously think about the past, present, and future from an abstract perspective. No horses are planning out their walking schedules to improve efficiency, nor are there any centipedes eating less fuzzy greens in […]

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