The other day I found myself about 10 videos deep in a YouTube Suggestions Spiral. I started out watching one of my favourite shows/podcasts, The Joe Rogan Experience and continued watching more and more of the suggested videos. […]
Every single one of us has been shaped by our experiences. So much so, that no two human beings can have the same exact outlook on life. It’s pretty crazy to think about. But there is also a sadness to it. Because deep down we realize no one will ever be able to see the world through […]
As human beings, we are goal orientated creatures. Every action we take is done so for a purpose. Whether it’s walking to Subway because you’re hungry or simply finding a comfy place to sleep because you are tired. Your body requires certain things for survival and when these urges arise, your mind and body start […]
Of the vast selection of traumatizing experiences a human being is likely to encounter in their lifetime, being lost is near the top of the list. We all have memories in our lives when we got lost and didn’t know where to go, what to do, or how we got to where we were. I […]
As humans, we are strongly inclined to enjoy comfort and predictability. This is why it can be difficult to stick with a new habit or attempt something that might hurt you physically or emotionally. But as an athlete, you are not privy to uncomfortably. Your life is predicated on your ability to push yourself both […]